The holidays are past and now is time to begin the new year! Many people make resolutions for the new year. Research shows that the top resolution is: you guessed it - to lose weight or to get in shape. Then there are the resolutions to get out of debt or to buy a new house or a new car, etc., etc.etc.
Let me suggest a different type of resolution that most of us don't think about; how about resolving to look at life differently, to change your perspective on how you interpret your everyday situations? Why does it matter how I look at my everyday situations? Well, it matters because your perspective about something determines how you will respond to it. A negative perspective often leads to a negative response, and depending upon the situation, a negative response can lead to negative repercussions.
I know that there are many people who have lost their jobs, their homes, and some have even lost beloved family members and/or friends. It is during these times that we need a postive perspective to help us deal with them. Have a positive perspective does not mean that you overlook the obvious problem; it just means that you look at it differently. Not to sound trite, but it really is true that behind every problem there is an opportunity waiting to be found!
There are millionnaires who became so after having lost everything and became bankrupt. You don't need to have such disasters to occur in order to change your life, but the human psyche is such that often we need a "boost" in order to get us to operate at more than just a mediocre status. Sometimes we settle for comfort and "the familiar" rather than reaching out for the spectacular.
Maybe you are content where you are in life. But if you aren't, consider what has been said here. Afterall, you haven't failed until you've stopped trying!!
THINK ABOUT IT!
For more information on stress management, contact our office. You can also find more information on managing stress in the book, Stress Management: How to Remain Calm in a Crisis. Twenty-one Days to De-stress Your Life, written by Dr. Donna F. Davies. You can get a copy by clicking on the book image, above.
